what to eat before a colonoscopy prep How to prepare for a colonoscopy at our office

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Are you scheduled for a colonoscopy? Don’t worry, it’s a routine procedure that can help detect and prevent colon cancer. But before the day of the procedure, there are a few things you need to keep in mind, particularly when it comes to your diet. Two days before your colonoscopy, your doctor will advise you to start a low-fiber diet. This means avoiding foods that can bulk up your stool and make it difficult for your doctor to get a clear view of your colon. Foods to avoid include whole grains, fruits and vegetables, nuts and seeds, and beans and legumes. Before you panic about how limited your diet will be, know that there are plenty of options for low-fiber meals that are both delicious and satisfying. You can have white bread, rice, and pasta, along with lean meats, fish, and poultry. Dairy products like milk, cheese, and yogurt are also allowed. For a breakfast option, try scrambled eggs with white toast and a side of low-fiber fruit like honeydew or canned peaches. For lunch, you can try a turkey and cheese sandwich on white bread with a side of mashed potatoes. And for dinner, grilled chicken with white rice and steamed carrots could be a great option. Remember, you should also avoid red or purple foods, as they can be mistaken for blood during the colonoscopy. This means you should avoid beets, red tomatoes, and red and purple fruit like grapes and berries. On the day before your colonoscopy, you’ll need to switch to a clear liquid diet. This means consuming only liquids that you can see through, like water, apple juice, and chicken broth. You can also have popsicles and Jell-O (but avoid the red and purple varieties). It’s important to stay hydrated during this time, so make sure to drink plenty of fluids. You can also have clear sports drinks, which can help replenish electrolytes. Remember to avoid solid foods, milk, and dairy products on this day, or else your colonoscopy may need to be rescheduled. You can, however, have a light breakfast if your procedure is in the afternoon. Following these dietary guidelines ensures that your doctor gets a clear view of your colon during the procedure, which can help detect any potential issues. So, be sure to stick to your diet before your colonoscopy and talk to your doctor if you have any questions. In conclusion, a colonoscopy is an important procedure that can help detect and prevent colon cancer. By following a low-fiber diet two days prior to the procedure and switching to a clear liquid diet on the day before, you can ensure that your colon is clear for examination. Remember to stay hydrated and to avoid certain foods, like red and purple fruits, which can interfere with the accuracy of the exam. Lastly, don’t forget to consult with your doctor to address any concerns you may have.

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